Cardiff Half Marathon

MSO Cymru Formed To Plan Safe Return For Mass Participation Sporting Events

Four of Wales’ leading mass participation sporting event organisations have joined forces for the first time to help chart a safe return for many of the nation’s favourite races. Run4Wales, organisers of the Cardiff Half Marathon, Activity Wales Events, who run the global Long Course Weekend series, Always Aim High who organise the Cardiff Triathlon

Cardiff University Cardiff Half Marathon Postponed to 2021

The 2020 Cardiff University Cardiff Half Marathon has been rescheduled to 28 March 2021. Darllen yn Gymraeg Run 4 Wales, the company behind Wales’ leading mass-participation sporting events has today announced that the Cardiff University Cardiff Half Marathon and the ABP Newport Wales Marathon will be postponed to new dates in 2021. Chief Executive, Matt

The Importance Of Joint Health And The Role Of Supplements

Healthspan asked experts Valentina Roffi from Sprint Physiotherapy and Healthspan Medical Director Dr. Sarah Brewer for their views on looking after your joints and the role of supplements Looking after your joints is important for everyone, and not just keen runners and the elderly. This is the view of Valentina Roffi, Director at “Joint problems

Run 4 Wales Team Up With UK’s Biggest Event Organisers To Create 2.6 Challenge

Thousands of fundraising events across the UK have been cancelled due to Covid-19 with a devastating impact on charity income that means many charities are facing closure.   The National Council for Voluntary Organisations (NCVO) CEO Karl Wilding estimates that the UK charity sector will lose £4 billion in income as a result of the pandemic.  In response, Run 4 Wales and other mass-participation

Angharad tackling Cardiff Half journey after weightloss transformation

Angharad Hill has already completed a stunning weight loss journey, and now she is getting ready to tackle the 13.1 miles of the Cardiff University Cardiff Half Marathon to raise vital funds for Mind. Angharad has shed more than 10 stone after lacing up her trainers to overcome her own issues with depression and anxiety.

How To Eat Healthily During The Coronavirus Outbreak

You may be able to keep on top of your training for your next 10k run by making good use of your allocated exercise time, but how do you maintain a nutritious diet when you have a limited supply of fresh fruit and veg? We asked nutritionist Rob Hobson, in conjunction our Vitamin Partner Healthspan,

Cardiff University At Heart Of Coronavirus Research

We’re proud that Cardiff Half Marathon title partners Cardiff University will be at the heart of research looking to finding a vaccine for coronavirus, and leading on a project on UK attitudes to the pandemic. A team of Cardiff University scientists has switched from researching cancer to work that could help towards a vaccine for

NSPCC Need Continued Support More Than Ever Before

The Cardiff University Cardiff Half Marathon’s Lead Charity Partner, NSPCC, needs your support more than ever. Right now, Childline is playing a crucial role in supporting children and young people as Coronavirus starts to affect their lives, with over 900 counselling sessions since January taking place about the pandemic. NSPCC’s Childline has been experiencing an