Cardiff Half Marathon

WORKPLACE GIVEAWAY – Your Chance To Lunch & Learn With Vitamin Partners Healthspan

As part of Nutrition and Rest week in the #ChooseYou campaign, official partners Healthspan are offering you and your work colleagues the chance to win a “Lunch and Learn” session within your workspace. More than ever organisations are understanding the importance of promoting and embracing good physical and mental health, making this giveaway the perfect fit for an employee wellness agenda.

#ChooseYou aims to put you first, by helping you to be a better version of yourself and motivating you to encourage those around you to be the best version of themselves. The theme is centred around the importance of wellbeing, both mentally and physically.

A huge part of wellbeing, especially for runners, is the right nutrition and the right amount of rest. That’s where official Vitamin Partners of the Cardiff University Cardiff Half Marathon can help. Healthspan’s Lunch and Learn session is an opportunity for Cardiff-based workplaces to learn more from Healthspan’s Dr Sarah Brewer and Rob Hobson. The virtual session will cover myths about healthy food habits, offer advice on supplements which can aid your training and importantly will cover the best way to improve your sleep hygiene.

The Lunch and Learn virtual session will be a fantastic opportunity to hear from experts and ask your questions on all things nutrition and rest. As part of the session, you’ll be entitled to a number of discounts on supplements, vitamins and all things Healthspan. As well as all that you’ll learn, Healthspan will treat you to a healthy, delicious lunch for delivery to your office.

For your chance to be involved, drop us an email on [email protected]. Good luck!

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