Keeping Safe While You Run
Completing a mass participation race is a huge achievement. Follow these tips to cross the finish line safe, strong, and smiling. Advice from Dr Katy Guy, MBBCh, FRCEM, DFSEM (U.K.) Dip SEM, a Consultant in Emergency Medicine in Swansea and Medical Director of the Oysho Cardiff Half Marathon. Katy works with a variety of sports