CHM Evening Training Run

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Following the success of last years Breakfast Run we are pleased to announce we will be holding an evening Training Run on Wednesday 9th September at Cardiff Met Llandaff Campus between 6pm – 8pm. The evening will consist of A short talk, discussing the last pre race long run, the race taper, race day and

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Thomas and McLeod back on winning track

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You can tell the countdown to the big races has started as the big names begin to show their mettle. Last weekend we saw Welsh Half-Marathon champion Ieuan Thomas return to racing with a victory in the Welsh 5k road championships in Tredegar, while the British champion Ryan McLeod romped to victory in the Cheshire

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